Category Archives for "Anxiety"

4 Peaceful home

Your Home Is Your Sanctuary, Make It So

You wake up to the sound of your alarm already in discomfort. Your anxiety has your heart pounding and your mind racing about the day ahead of you. A quick morning routine complete and you are off on your way to work. Upon arriving, you are greeted by the uncomfortable familiarity of your workplace. This […]

Read More
2 effects of benzodiazepines

Can Benzodiazepines Help You Safely Overcome Your Anxiety?

  The potent effects of benzodiazepines have caused this class of anti anxiety medication to gain extreme traction as an effective aid to anxiety. Unfortunately, alongside this popularity comes wide spread notoriety. Benzodiazepines can be both addictive mentally as well as physically and they are reported to exhibit nasty withdrawl symptoms for those who look […]

Read More
1 l-theanine review

L-Theanine Review – Can L-Theanine Lower Your Anxiety?

L-Theanine Review In recent years a new supplement known as L-theanine hit the market and made some big noise. If you have been battling anxiety for awhile now you have likely heard of it. L-theanine manufacturers claim it can reduce your anxiety levels, improve your alertness, and promote deep sleep. There are even reports saying […]

Read More
1 2 3